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Occupational Medicine 2007 57(3):232; doi:10.1093/occmed/kqm009
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© The Author 2007. Published by Oxford University Press on behalf of the Society of Occupational Medicine. All rights reserved. For Permissions, please email: journals.permissions@oxfordjournals.org

The Epworth Sleepiness Scale


    A brief history
 Top
 A brief history
 Description
 Items
 Validity
 Key research
 References
 
The Epworth Sleepiness Scale (ESS) was created by Murray Johns [1] while working at the Epworth Sleep Centre, Richmond, Victoria, Australia.


    Description
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 A brief history
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This is a simple, self-administered questionnaire which provides a measurement of the subject's general level of daytime sleepiness. The individual is asked on a scale of 0–3 to score the likelihood of falling asleep in eight various situations.


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Use the following scale for each situation

0 = no chance of dozing
1 = slight chance of dozing
2 = moderate chance of dozing
3 = high chance of dozing


    Validity
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Although the ESS has advantages of being brief and simple to carry out, subjects can over- or underscore. The score is subjective and subjects may convey symptoms of fatigue rather than purely excessive daytime sleepiness (EDS). Arbitrarily, a score of >10 has been suggested as being an indicator of EDS, but on an individual basis, the ESS cannot be used as a diagnostic tool for obstructive sleep apnoea (OSA) in isolation. Detailed history and formal multichannel respiratory monitoring during sleep is recommended. Whether an ESS score can predict health outcomes is not clear. However, the ESS remains a popular questionnaire due to its simplicity and brevity.

The ESS has been translated into other languages such as Spanish and Greek with successful validation of the questionnaire.


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In a group of >1000 healthy individuals, the mean ESS score was 5.2 [1].

There are some data suggesting that the ESS may correlate with severity of sleep-disordered breathing. In a group of over ~1800 subjects investigated for sleep-disordered breathing, the mean score was 7.2 in those without OSA increasing to a mean of 9.3 in those with severe OSA [2]. However, the scores had a wide range in all groups. Treating OSA using continuous positive airway pressure has shown improvements in ESS scores by a mean of 3.8 units (95% CI 3.1–4.6 units) [3].


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Table 1. How likely are you to doze off or fall asleep in the following situations?

 
Dev Banerjee


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 A brief history
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  1. Johns MW. (1991) A new method for measuring daytime sleepiness: the Epworth Sleepiness Scale. Sleep 14:540–545.[Web of Science][Medline]

  2. Gottlieb DJ, Whitney CW, Bonekat WH, et al. (1999) Relation of sleepiness to respiratory disturbance index: the Sleep Heart Health Study. Am J Respir Crit Care Med 159:502–507.[Abstract/Free Full Text]

  3. Giles TL, Lasserson TJ, Smith BH, White J, Wright J, Cates CJ. (2006) Continuous positive airways pressure for obstructive sleep apnoea in adults. Cochrane Database Syst Rev 3:CD001106.[Medline]


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This Article
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